is a public health professional with 5 years of experience in both research and practice-focused roles. I have a special interest in health communication and use it to inspire my blog “Medbike Health and fitness blog”. This blog examines the intersection of people culture and public health.
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Who doesn’t want to face the hardships and come out the other end as a hero? If you’re battling arthritis here are a few exercises tha...
Five amazing exercises for people suffering joint pain
2017-12-29T22:48:00+01:00
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Dr Kingscheta
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https://www.medbikehealth.com/2017/12/five-amazing-exercises-for-people.html
0
Dr Kingscheta
6 Best Heart Healthy Workouts for Your 60s 70s and 80s Having elderly at home brings you lots of responsibilities. You have to mak...
6 Best Heart Healthy Workouts for Your 60s 70s and 80s
2017-11-17T08:09:00+01:00
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Dr Kingscheta
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https://www.medbikehealth.com/2017/11/Healthy-workout-for-60s.html
0
Dr Kingscheta
5 post-workouts harmful habits to avoid    Hey,  welcome once back i know i haven been posting for a while it's because we got som...
5 post-workout harmful habits to avoid
2017-11-05T13:19:00+01:00
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Dr Kingscheta
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https://www.medbikehealth.com/2017/11/5-post-workout-harmful-habits-to-avoid.html
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Dr Kingscheta
  Hard activities of exercise are the essential requirement if the person wants to achieve abs. There are two basic methods with the hel...
Targeted abs training: 5 simple exercises
2017-10-18T01:34:00+01:00
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Dr Kingscheta
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https://www.medbikehealth.com/2017/10/5-simple-exercise.html
0
Dr Kingscheta
Diabetes is the increments of sugar level in the blood and which the hormone responsible for it known as insulin is not working effectively...
Foods to avoid as a diabetic patient
2017-09-14T09:55:00+01:00
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Dr Kingscheta
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https://www.medbikehealth.com/2017/09/foods-to-avoid-as-diabetic-patient.html
3
Dr Kingscheta
Best way to stop chronic disease from affecting you.  Imma say this is a very interesting topic to write on, i have been thinking why a...
How to get rid of chronic conditions
2017-09-02T01:55:00+01:00
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Dr Kingscheta
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https://www.medbikehealth.com/2017/09/how-to-get-rid-of-chronic-conditions.html
4
Dr Kingscheta
10 most effective ways to lose belly fat... This is a quest post which we found vital for everyone, keep reading to fix your body yoursel...
10 Most effective ways to lose belly fat
2017-08-05T16:23:00+01:00
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Dr Kingscheta
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https://www.medbikehealth.com/2017/08/10-effective-ways-to-loss-belly-fat.html
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Dr Kingscheta
Many people do got rotten teeth, sometimes tooth ache because they're so careless about their health lifestyle. You may have been a vi...
The 5 habits that destroys our teeth
2017-07-24T11:31:00+01:00
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Dr Kingscheta
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https://www.medbikehealth.com/2017/07/5-habits-that-destroys-our-teeth.html
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Dr Kingscheta
Benefits of body building in ladies     Do you think only men are meant to build bodies?  Not at all women are also entitled in body ...
Benefits of body building in ladies
2017-07-22T09:38:00+01:00
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Dr Kingscheta
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https://www.medbikehealth.com/2017/04/benefits-of-body-building-in-ladies.html
0
Dr Kingscheta
This post is strongly dedicated to lazy women, but also for everyone, I wanna urge everyone not to take any health dysfunction symptoms a...
Ovarian symptoms women shouldn't ignore
2017-07-18T17:15:00+01:00
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Dr Kingscheta
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https://www.medbikehealth.com/2017/07/ovarian-symptoms-women-shouldnt-ignore.html
0
Dr Kingscheta
Common side effects of body building supplements   Building a masive and attractive physic has no shortcuts so bear that in mind for you...
common side effects of body building supplements
2017-06-24T12:27:00+01:00
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Dr Kingscheta
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https://www.medbikehealth.com/2017/06/common-side-effects-of-body-building.html
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Dr Kingscheta
How to make avocado cream yourself Avocado is a great and amazing fruit, its primary constituent are fats and oil, while most of the...
How to make avocado cream yourself
2017-05-23T12:43:00+01:00
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Dr Kingscheta
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https://www.medbikehealth.com/2017/05/how-to-make-avocado-cream-yourself.html
2
Dr Kingscheta
Best 3 ways of preventing heart attack  It has been stated that over 1 million people dies per year because of cardiovascular and coro...
Best 3 ways of preventing heart attack
2017-05-12T19:08:00+01:00
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Dr Kingscheta
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https://www.medbikehealth.com/2017/05/best-3-ways-of-preventing-heart-attack.html
0
Dr Kingscheta
Making your vagina to smell and taste better I'm making this post simple and short in other to teach you a new healthy way to cle...
4 ways to make your vagina smell and taste better
2017-04-28T13:57:00+01:00
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Dr Kingscheta
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https://www.medbikehealth.com/2017/04/4-ways-to-make-your-vagina-smell-and.html
0
Dr Kingscheta
Biochemicals found in berries, citrus fruit and red wine may help men maintain healthful erections, a new nutrients examine shows. A...
boost your sexual health with berries
2017-04-26T21:04:00+01:00
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Dr Kingscheta
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https://www.medbikehealth.com/2017/04/boost-your-sexual-health-with-berries.html
0
Dr Kingscheta
                            A review of fitness trackers This technology is amazing it's best for everyone that needs fitness. ...
Fitness tracker technology review.
2017-04-22T08:17:00+01:00
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Dr Kingscheta
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https://www.medbikehealth.com/2017/04/fitness-tracker.html
1
Dr Kingscheta
   HOW TO CURE SWOLLEN LEGS Let's get down with this do you have a swollen legs or you know anyone that has swollen legs...
How to cure swollen legs
2017-04-20T10:40:00+01:00
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Dr Kingscheta
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https://www.medbikehealth.com/2017/04/how-to-cure-swollen-legs.html
0
Dr Kingscheta
      Health issues in adolescence To be in adolescent age, there are some health issues we need to encounter such as it is in t...
health issues in adolescence
2017-04-09T15:02:00+01:00
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Dr Kingscheta
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https://www.medbikehealth.com/2017/04/youth-health-issues.html
0
Dr Kingscheta
 Have you been battling with head lice?  I guess you will found the best result in this blog please don't skip,  keep reading.  Head...
Best way to get rid of head lice naturally
2017-03-25T14:54:00+01:00
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Dr Kingscheta
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https://www.medbikehealth.com/2017/03/best-way-to-get-rid-of-head-lice.html
0
Dr Kingscheta
Taking a good sleep is a bigger step to good health, researchers made it known that poor sleep has negative effects on your hormones and al...
Good benefits of healthy sleep
2017-03-05T11:30:00+01:00
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Dr Kingscheta
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https://www.medbikehealth.com/2017/03/good-benefits-of-healthy-sleep.html
0
Dr Kingscheta
Building muscle is mostly called "building weight"  have you been admiring people with ripped back and visible muscles wishing...
Best Gym routine for beginners
2017-02-18T08:17:00+01:00
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Dr Kingscheta
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https://www.medbikehealth.com/2017/02/best-gym-routine-for-beginners.html
0
Dr Kingscheta
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  • Do you know how to get rid of Syringoma
    syringomas is a tumour which occurs in the eccrine sweat duct at the eyelid region. It can also be idenfify at the neck(thorasic)region, ar...
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    Home remedies for tooth ache .   Are you having toothache?  You can cure yourself with items found in or around homes.  These are some great...
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     Leg ache has been a barrier to many people even resulting inability to stand still, this occurs often but people do neglect it till it wor...

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  • Do you know how to get rid of Syringoma
    syringomas is a tumour which occurs in the eccrine sweat duct at the eyelid region. It can also be idenfify at the neck(thorasic)region, ar...
  • Home remedies for tooth ache
    Home remedies for tooth ache .   Are you having toothache?  You can cure yourself with items found in or around homes.  These are some great...
  • Natural remedies for foot ache
     Leg ache has been a barrier to many people even resulting inability to stand still, this occurs often but people do neglect it till it wor...
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    Does The length of a penis honestly remember? the way to make your penis bigger it's miles already a very famous question however also...
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