Best way to stop chronic disease from affecting you.

 Imma say this is a very interesting topic to write on, i have been thinking why always whenever one gets old the doom story will end like "he got a chronic condition and we can't do anything about it." That's ridiculous i must say we gotta find how to get rid of this problem and this is exactly what I'll be writing in this post, just read carefully.

 Chronic condition or disease are mostly these diseases - Heart diseases, - Arthritis, -Stroke,  - Cancer,  - Obesity, - COPD this actually means(Chronic obstructive pulmonary disease)

 All this chronic disease cost more than $100billion in treatment annually, so this is a great hindrance in our health system so we need to act fast and follow the tips I'll stipulate in other to stay more healthy and live long.
 I'm starting with how to avoid this chronic conditions..  Abstain from junk foods: if you don't understand what i meant by junk food this will help to explain better,

  - junk foods contains much calories and less nutrients..  - junk foods has a great impact in obesity..  - it cause high in insulin level.. - contains a lot of sodium which contributes in high B.P and kidney diseases.

Practice exercise: Medbike H&F will keep stimulating issues on fitness, exercise and how to practice them because healthiness without exercises is impossible to avoid chronic condition. exercise are very essential for those handicapped there a lot of machinery that helps y'all in exercise such as medbike gadget, etc.
 Exercise can help you maintain your sugar level, body weight and also prevents asthma attack..

Stay mentally active: The Brain is the most sensitive part of the body which it's work is numerous so we must need to be conscious on mental health. Just stay active, eat healthy foods and also learn how to cope with stress.. You can see how to de-stress yourself.

Lower your blood pressure and cholesterol: some of you will be asking how and why, to be healthy and avoid chronic condition you must lower your intake of cholesterol. Try eat less sodium, eat more Fiber, reduce the intake of excessive alcohol, decrease caffeine intake and learn how to loss weight.

 You have to preserve your bone health, many people do not know how to take care of your bone, every part of our body has a specific system on how to take care of them..  First do take a bone density test, avoid alcohol and smoking and take much calcium and vitamin D..

 This are the few and basic information i want you to know on preventing chronic conditions, we will be writing more content on your daily health care and fitness if you enjoyed this tips or found it interesting please subscribe to be getting our update directly to your email address.. Thanks stay healthy and be blessed.. 

4 comments:

  1. There was a time i thought COPD emphysema has no cure and it only can be controlled,i guess i can proudly say there is %100 cure for copd disease,i was diagnosed of Chronic obstructive pulmonary disease (COPD) for over 9 years which i thought there was no cure for it just as everyone here thinks,my condition was very critical which i was very afraid that will not survive it.
    i took all the medication which doctor prescribe for me but nothing work out totally but i was able to live with it for the few years tho i still cough all day and seize of breath,i came across a post online which they were discussing how this herbal foundation help them cure their diseases,i was like wow does this really exist so i contacted the herbal foundation immediately so they gave me instruction on how the process goes which i followed exactly,i can proudly say i'm fully cure of copd emphysema without any side effect.
    Please do not hesitate to contact them at perfecthealthnaturalherbs(AT)gmail(DOT)com

    ReplyDelete



  2. My mother was hospitalized for triple pneumonia and was diagnosed at that time with COPD. She had been a smoker since she was 16 years old and was about 70 years at diagnosis, so she had been smoking for about 55 years. We were so well educated about the damage smoking had done to her lungs,and we know there is no cure to COPD ,thank GOD for leading us to GOOD HEALTH HERBS HOME,please don't ignore this post is real, Dr George(Good health herbs home) is a real herbal Doctor ,he cured my mother of COPD,she was totally cured within 5 weeks of usage. Dr George (Good health herbs home) herbal medicine for COPD has no side effect,it works like a miracle,please viewers out there that have any deadly disease,please don't fail contact Dr George via email drgeorge @ goodhealthherbshome .com , info @ goodhealthherbshome . com..or website www . goodhealthherbshome . com ..

    ReplyDelete
  3. I was recently free from Chronic obstructive pulmonary disease(emphysema)if not from total cure herbal foundation,i suffered with copd emphysema disease for over 9yrs which i smoke for 29 years,it wasn't easy in anyway living with this deadly disease,i cried for help everyday which i also spend almost all my money on, i was at the point i nearly gave up because i heard a lot of stories that there was no cure for it,i tried all the medications doctor around gave to me yet nothing happened tho it was able to be control at least,august 23rd 2017 i came across an article someone explaining how she was cured by TOTAL CURE HERBAL FOUNDATION in Joburg,so i contacted totalcureherbalfoundation@gmail.com....and their website ....https://totalcureherbalfou.wixsite.com/website to see if this was true,but right now i;m here giving the same similar testimony on how they gave me alternative way to cure this disease with their organic natural herbal products without any side effect,do email them now to see for yourself.

    ReplyDelete
  4. I was not really having a problem breathing at first. My throat was burning; I thought I had strep throat. I had pain in my neck, and there was swelling around my collar bone. The first doctor I went to said he did not know why there was swelling. He gave me antibiotics and told me that if the swelling was not better to come back in two weeks. I went back in two weeks and he said he did not know what was wrong. Since I do not have insurance, I went to a hospital emergency room, and they said I have COPD.The disease does not improve. My "good days" are far and few these days. My dad and his dad died from this. I am only writing this to inform others that nothing was really working to help my condition.I started on COPD herbal formula i ordered from Health Herbal Clinic,i read reviews from other previous patients who used the herbal formula, my symptoms totally declined over a 5 weeks use of the COPD natural herbal formula. i am now doing very well, my lungs are totally repaired!! Visit there website www. healthherbalclinic. net or email Info@ healthherbalclinic. net

    ReplyDelete